Today

Well today became a star studded ride. I set out for 180 mins of Z1
fun, within 45 mins I came up on Alica (shoemakers wife) and her
friend stacy, who looked like a cycling rock star (still looking into
it) after about 10 mins they went left I went right. I stopped to pee
and because no matter where you stop to pee, the road becomes the mass
pike at 4 pm on a Friday. Once I was finally able to pee and get backk
going I saw Ethan Brown up the road once I caught him we rode togther
for about 60 mins shooting the shit. Meeting up with him helped the
tie go by.
On a second note I am racing this weekend in Lowell. The wild cat
sprint. Local hero/ washed up pro (just kidding) Brian Hughes will be
there also. When we first became friends I told him in 5 years I would
beat him in a race. I have not came through yet, I don't think I am
going to start on Sunday either. Should be fun.
Till next time....

90

90 seconds is what I misses a plane ride in oct by. 90 seconds.. I
would do the whole race over again right now for those 90 seconds.
Next year.

17 days and 3 key workouts to go.
Its starting to get real now.... The good news is my sleep log shows I
am averaging 8.15 hours of sleep a night with over 2 weeks to get it
up to 8.5 or better

LP

19 days. It seems like 2 weeks ago I was standing in line signing up.
Every single swim bike and run has been for this 1 day.
Every passed up cookie, pizza and ice cream has been for this 1 day.
Every missed dog walk and all the hours away from Courtney have been
for this one day. .....