Aka....carbo loading. This is the pancake I ate this morning while pre-
gaming, along with 4 pieces of toast, 2 eggs and homefries. I look
forward to long races just so I can eat this breakfast.
Today was supposed to be a 3k swim and an easy 50 min spin. I went to
the pool at the local Y which I hate cuz its 87 degrees. Of course its
full so I wait for 25min then leave all pissed off. This was not a
good week for swimming even though I got it all in except for this 1
which I'll make up Thursday.
To be continued....
Saturday, February 23, 2008
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