Monday, February 22, 2010

TT Results

Well, the TT went exactly as I thought it would. I started out at 335 watts then bumped them up to 340 once we hit 10 minutes knowing I would only have another 5 minutes or so of suffering and I ended up averaging 343 or 345 on the Computrainer screen, not exactly sure and my SRM died on me before the start so I have no power data. Nothing like shelling out $2,500 and the damn thing doesn't work. I did have my trusty 310xt to gather the HR data. Which once again confirms the training zones we set up a while back.
St George is coming up quick, with Hyannis next weekend and Oceanside in 5 weeks, race season is pretty much here.
But for now its back to work with a big 4 week block of training.

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