Friday, March 28, 2008

Almost done

Its been another solid week of training. Tuesday was a big day, with
for me a good swim of 4.7k then on to a ride with 3 x BST and a 40 min
run. Wednsday I was pretty junk, and it was an easy day. 60 min swim
90 min bike 35 min run all easy. All in all I should end up with 26-27
hrs to the week.
Other then training nothing special going on.

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